Review: Ben Wa Balls (Kegel Balls) Pink

loveworks ben wa balls (or benoit balls!)

Who hasn't heard of Ben Wa Balls?  Raise your hand.

Ben Wa Balls (Pearlescent Pink) have been all the rage this past year. (Mainly because of a certain hit book series that came out) It has been a staple in the store for long before it became popular however. Ben wa balls, AKA “Kegel Balls” have been a modern way to strengthen pelvic muscles for years! Just like your arm muscles need exercised, so do the ones that surround your pelvic region.

Many things contribute to a weaker pelvic floor: pregnancy, childbirth, aging, and weight-gain. Your pelvic floor is important Ben Wa Balls -- in the south, they are BENOIT ballsbecause it supports a lot of your goods such as: your bladder, bowels, and it provides significant support to the womb. When it becomes weak, you can have abdominal pain and sometimes urinary/fecal incontinence. It can also affect the amount of friction felt during intercourse.

Ben wa balls, aka Kegel balls, are weighted balls that are inserted into the vaginal canal, and naturally because of the weight they are going to try to fall downward/or out. Your mission in this journey to tighter pelvic muscles, is to not let them out! Squeeeeeeezzeeeeee…..Clinch!!! Count 1 , 2, 3 and release. Keep going until you’ve done 10 repetitions.

Side Note (Empty your bladder before doing these exercises; it’s not super healthy to start and stop urine flow. It can contribute to UT infections)

I found it much easier to do this at home while doing monotonous things around the house like dishes and laundry, with the Ben wa balls inserted. I also make sure to wear panties (don’t judge me, I’m at home and can go commando if I wanna!) so just in case one of the ben wa balls falls out, I don’t end up chasing it down the hallway. Lol

If you’re thinking about starting Kegel exercises and/or implementing Ben Wa Balls balls into the regime and have questions, your gynecologist is the best person to ask.

UPC: #782421748616


  • Great exercise aid
  • Small and heavy
  • Comes in 3 colors, pink white and purple
  • Very affordable


  • While the finish does typically provide a smooth texture, the first pair I bought had a seam where the mold had met and it had a little snag where the material had excess from production. ALWAYS check your toys beforehand for any imperfections that could possibly scratch or hurt your sensitive areas.




This sex toy review originally appeared on

Click Here For More Information Shopping Cart

Click for latest prices.


Sex Toy Opinions



  • Destiny

    I purchased this item a while back when I wasn't really sure what kegel exercises or kegel balls were. From how the staff explained it at the store it left me very curious and anxious to try…I am pretty experienced now with my kegel balls/exercies. I have been using them for over a year now and I have to say they actually worked. I have different kegel balls now, but these were excellent to start out with. They weren't at all uncomfortable. They were even easier to clean and sanitize. At first it was a very different feeling but once I got use to it, it was easy peasy. I don't think I have any negative to throw out there about this product. I really did enjoy these. If you are a beginner these are the ones to start out with! 

  • Faye

    I was very impressed from this set of ben wa balls. They weren't too big and they weren't too small. They are very easy to insert and to remove. They are also comfortable once inserted. They aren't big and bulky either. I have used this pair for about 6 months now and they are awesome. Clean up is easy and storing them away when I am not using them is even easier. I am so glad I purchased these. I have seen a vast improvement! I already recommended them to all of my friends.

  • Angelica

    These are fantastic for beginners! If you don't know what you are doing just yet and want something easy to start out with, these are the ones to start off with. They are on the smaller side from the other ben wa balls I have looked at, but I didn't want anything huge so it actually worked out in the end. They are super easy to insert and to remove. They aren't at all uncomfortable either. Clean up is very very simple and easy too. Trust me, these are the ones anyone should start out with!

  • Edna

    I got these after a friend recommended I try them for more bladder control. I do the squeezing (kegel) exercises all day long, but once I started using these I  definitely could tell that they make a difference. They are smaller than most of the ben wa balls I have seen though. They weigh more than what they look like they would weigh. I started with just one then used the both of them together. Let me say that it was way more challenging than I thought it would be. For someone who hasn't gotten the hang of holding them in, it will be difficult at first. Practice makes perfect!

Leave a Reply

Your email address will not be published. Required fields are marked *